Dave Byrne 6000m row
6,000m
Meters
23:39.9
Time
1:58.3
Pace
401
Calories
154
Heart Rate
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1027 |
| Stroke Rate | 30 |
| Stroke Count | 735 |
| Drag Factor | 101 |
July 31, 2023 12:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:39.9 | 6,000m | 1:58.3 | 211 | 1027 | 30 | 154 |
| 3:57.4 | 1,000m | 1:58.7 | 209 | 1020 | 32 | 140 |
| 3:58.7 | 2,000m | 1:59.3 | 206 | 1008 | 31 | 144 |
| 3:58.5 | 3,000m | 1:59.2 | 206 | 1010 | 30 | 154 |
| 3:58.4 | 4,000m | 1:59.2 | 207 | 1011 | 31 | 156 |
| 3:58.3 | 5,000m | 1:59.1 | 207 | 1012 | 31 | 161 |
| 3:48.6 | 6,000m | 1:54.3 | 234 | 1106 | 31 | 171 |
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Workout Graph
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