Dave Byrne 10000m row
10,000m
Meters
39:23.4
Time
1:58.1
Pace
674
Calories
159
Heart Rate
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1029 |
| Stroke Rate | 30 |
| Stroke Count | 1208 |
| Drag Factor | 104 |
August 06, 2023 13:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:23.4 | 10,000m | 1:58.1 | 212 | 1029 | 30 | 159 |
| 7:56.7 | 2,000m | 1:59.1 | 207 | 1011 | 30 | 151 |
| 7:57.6 | 4,000m | 1:59.4 | 206 | 1007 | 30 | 154 |
| 7:55.7 | 6,000m | 1:58.9 | 208 | 1016 | 30 | 157 |
| 7:52.4 | 8,000m | 1:58.1 | 212 | 1031 | 31 | 165 |
| 7:41.0 | 10,000m | 1:55.2 | 229 | 1086 | 32 | 171 |
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Workout Graph
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