Dave Byrne 10000m row
10,000m
Meters
39:53.8
Time
1:59.6
Pace
664
Calories
162
Heart Rate
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1002 |
| Stroke Rate | 30 |
| Stroke Count | 1112 |
August 12, 2023 14:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:53.8 | 10,000m | 1:59.6 | 204 | 1002 | 30 | 162 |
| 8:01.7 | 2,000m | 2:00.4 | 200 | 989 | 32 | 156 |
| 8:00.3 | 4,000m | 2:00.0 | 202 | 995 | 30 | 156 |
| 7:59.6 | 6,000m | 1:59.9 | 203 | 998 | 30 | 164 |
| 8:00.1 | 8,000m | 2:00.0 | 202 | 996 | 30 | 164 |
| 7:52.0 | 10,000m | 1:58.0 | 213 | 1033 | 31 | 174 |
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Workout Graph
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