Dave Byrne 10000m row
10,000m
Meters
39:52.0
Time
1:59.6
Pace
665
Calories
148
Heart Rate
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1004 |
| Stroke Rate | 31 |
| Stroke Count | 1250 |
| Drag Factor | 103 |
August 20, 2023 13:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:52.0 | 10,000m | 1:59.6 | 205 | 1004 | 31 | 148 |
| 8:00.6 | 2,000m | 2:00.1 | 202 | 994 | 31 | 145 |
| 8:03.7 | 4,000m | 2:00.9 | 198 | 981 | 31 | 148 |
| 8:02.0 | 6,000m | 2:00.5 | 200 | 988 | 31 | 151 |
| 7:58.6 | 8,000m | 1:59.6 | 204 | 1003 | 31 | |
| 7:47.2 | 10,000m | 1:56.8 | 220 | 1055 | 32 |
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Workout Graph
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