Dave Byrne 6000m row
6,000m
Meters
23:34.8
Time
1:57.9
Pace
404
Calories
154
Heart Rate
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1034 |
| Stroke Rate | 30 |
| Stroke Count | 719 |
| Drag Factor | 103 |
August 24, 2023 13:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:34.8 | 6,000m | 1:57.9 | 214 | 1034 | 30 | 154 |
| 3:56.8 | 1,000m | 1:58.4 | 211 | 1025 | 30 | 148 |
| 3:58.5 | 2,000m | 1:59.2 | 206 | 1010 | 30 | 148 |
| 3:57.3 | 3,000m | 1:58.6 | 210 | 1021 | 30 | 155 |
| 3:57.0 | 4,000m | 1:58.5 | 210 | 1023 | 31 | 153 |
| 3:57.7 | 5,000m | 1:58.8 | 208 | 1017 | 31 | 156 |
| 3:47.4 | 6,000m | 1:53.7 | 238 | 1119 | 31 | 168 |
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Workout Graph
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