Dave Byrne 6000m row
6,000m
Meters
23:39.6
Time
1:58.3
Pace
401
Calories
149
Heart Rate
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1027 |
| Stroke Rate | 30 |
| Stroke Count | 728 |
| Drag Factor | 104 |
August 29, 2023 11:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:39.6 | 6,000m | 1:58.3 | 211 | 1027 | 30 | 149 |
| 3:58.4 | 1,000m | 1:59.2 | 207 | 1011 | 32 | 138 |
| 3:58.7 | 2,000m | 1:59.3 | 206 | 1008 | 30 | 144 |
| 3:58.5 | 3,000m | 1:59.2 | 206 | 1010 | 30 | 146 |
| 3:59.2 | 4,000m | 1:59.6 | 205 | 1004 | 30 | 150 |
| 3:57.7 | 5,000m | 1:58.8 | 208 | 1017 | 31 | 153 |
| 3:47.1 | 6,000m | 1:53.5 | 239 | 1122 | 32 | 167 |
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Workout Graph
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