Dave Byrne 8000m row
8,000m
Meters
31:39.8
Time
1:58.7
Pace
537
Calories
161
Heart Rate
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1019 |
| Stroke Rate | 30 |
| Stroke Count | 514 |
September 15, 2023 13:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 31:39.8 | 8,000m | 1:58.7 | 209 | 1019 | 30 | 161 |
| 7:58.6 | 2,000m | 1:59.6 | 204 | 1003 | 31 | 149 |
| 7:57.1 | 4,000m | 1:59.2 | 206 | 1009 | 30 | 161 |
| 7:57.3 | 6,000m | 1:59.3 | 206 | 1008 | 31 | 163 |
| 7:46.7 | 8,000m | 1:56.6 | 220 | 1058 | 31 | 173 |
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Workout Graph
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