Dave Byrne 6000m row
6,000m
Meters
23:44.2
Time
1:58.6
Pace
401
Calories
166
Heart Rate
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1020 |
| Stroke Rate | 30 |
| Stroke Count | 731 |
| Drag Factor | 113 |
October 10, 2023 13:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:44.2 | 6,000m | 1:58.6 | 209 | 1020 | 30 | 166 |
| 3:57.9 | 1,000m | 1:58.9 | 208 | 1015 | 31 | 152 |
| 4:00.0 | 2,000m | 2:00.0 | 203 | 997 | 31 | 156 |
| 3:59.5 | 3,000m | 1:59.7 | 204 | 1001 | 31 | 164 |
| 3:58.4 | 4,000m | 1:59.2 | 207 | 1011 | 31 | 172 |
| 3:57.9 | 5,000m | 1:58.9 | 208 | 1015 | 30 | 173 |
| 3:50.5 | 6,000m | 1:55.2 | 229 | 1086 | 31 | 180 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.