Dave Byrne 8000m row
8,000m
Meters
31:36.0
Time
1:58.5
Pace
537
Calories
160
Heart Rate
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1023 |
| Stroke Rate | 31 |
| Stroke Count | 982 |
| Drag Factor | 119 |
October 15, 2023 13:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 31:36.0 | 8,000m | 1:58.5 | 210 | 1023 | 31 | 160 |
| 7:57.4 | 2,000m | 1:59.3 | 206 | 1008 | 31 | 153 |
| 7:58.8 | 4,000m | 1:59.7 | 204 | 1002 | 31 | 155 |
| 7:54.4 | 6,000m | 1:58.6 | 210 | 1022 | 31 | 161 |
| 7:45.3 | 8,000m | 1:56.3 | 222 | 1065 | 32 | 174 |
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Workout Graph
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