Dave Byrne 8000m row
8,000m
Meters
31:45.2
Time
1:59.0
Pace
535
Calories
162
Heart Rate
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1013 |
| Stroke Rate | 30 |
| Stroke Count | 973 |
| Drag Factor | 113 |
October 22, 2023 14:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 31:45.2 | 8,000m | 1:59.0 | 207 | 1013 | 30 | 162 |
| 7:59.1 | 2,000m | 1:59.7 | 204 | 1001 | 31 | 156 |
| 7:58.3 | 4,000m | 1:59.5 | 205 | 1004 | 31 | 160 |
| 7:57.7 | 6,000m | 1:59.4 | 205 | 1007 | 30 | 162 |
| 7:50.1 | 8,000m | 1:57.5 | 216 | 1042 | 31 | 170 |
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Workout Graph
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