Dave Byrne 6000m row
6,000m
Meters
23:43.8
Time
1:58.6
Pace
401
Calories
154
Heart Rate
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1021 |
| Stroke Rate | 29 |
| Stroke Count | 710 |
| Drag Factor | 113 |
November 02, 2023 17:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:43.8 | 6,000m | 1:58.6 | 210 | 1021 | 29 | 154 |
| 3:58.5 | 1,000m | 1:59.2 | 206 | 1010 | 28 | 135 |
| 3:57.7 | 2,000m | 1:58.8 | 208 | 1017 | 30 | 148 |
| 3:59.1 | 3,000m | 1:59.5 | 205 | 1004 | 30 | 150 |
| 3:58.9 | 4,000m | 1:59.4 | 205 | 1006 | 30 | 159 |
| 3:57.7 | 5,000m | 1:58.8 | 208 | 1017 | 30 | 163 |
| 3:51.9 | 6,000m | 1:55.9 | 225 | 1072 | 31 | 170 |
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Workout Graph
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