Dave Byrne 8000m row
8,000m
Meters
31:48.2
Time
1:59.2
Pace
534
Calories
159
Heart Rate
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1010 |
| Stroke Rate | 30 |
| Stroke Count | 976 |
| Drag Factor | 118 |
December 01, 2023 14:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 31:48.2 | 8,000m | 1:59.2 | 206 | 1010 | 30 | 159 |
| 7:59.1 | 2,000m | 1:59.7 | 204 | 1001 | 31 | 148 |
| 7:58.6 | 4,000m | 1:59.6 | 204 | 1003 | 30 | 155 |
| 7:58.6 | 6,000m | 1:59.6 | 204 | 1003 | 31 | 169 |
| 7:52.0 | 8,000m | 1:58.0 | 213 | 1033 | 30 | 167 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.