Dave Byrne 8000m row
8,000m
Meters
31:42.0
Time
1:58.8
Pace
535
Calories
156
Heart Rate
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1017 |
| Stroke Rate | 30 |
| Stroke Count | 973 |
December 07, 2023 15:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 31:42.0 | 8,000m | 1:58.8 | 208 | 1017 | 30 | 156 |
| 7:58.1 | 2,000m | 1:59.5 | 205 | 1005 | 31 | 143 |
| 7:58.1 | 4,000m | 1:59.5 | 205 | 1005 | 31 | 156 |
| 7:57.7 | 6,000m | 1:59.4 | 205 | 1007 | 30 | 158 |
| 7:48.1 | 8,000m | 1:57.0 | 218 | 1051 | 31 | 167 |
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Workout Graph
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