Dave Byrne 10000m row
10,000m
Meters
39:27.9
Time
1:58.3
Pace
672
Calories
162
Heart Rate
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1025 |
| Stroke Rate | 29 |
| Stroke Count | 1182 |
| Drag Factor | 118 |
December 17, 2023 13:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:27.9 | 10,000m | 1:58.3 | 211 | 1025 | 29 | 162 |
| 7:57.4 | 2,000m | 1:59.3 | 206 | 1008 | 30 | 150 |
| 7:57.9 | 4,000m | 1:59.4 | 205 | 1006 | 29 | 160 |
| 7:52.4 | 6,000m | 1:58.1 | 212 | 1031 | 30 | 163 |
| 7:52.0 | 8,000m | 1:58.0 | 213 | 1033 | 30 | 168 |
| 7:48.2 | 10,000m | 1:57.0 | 218 | 1051 | 31 | 172 |
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Workout Graph
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