Dave Byrne 6000m row
6,000m
Meters
23:38.3
Time
1:58.1
Pace
402
Calories
158
Heart Rate
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1029 |
| Stroke Rate | 29 |
| Stroke Count | 705 |
| Drag Factor | 118 |
January 22, 2024 13:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:38.3 | 6,000m | 1:58.1 | 212 | 1029 | 29 | 158 |
| 3:58.6 | 1,000m | 1:59.3 | 206 | 1009 | 30 | 148 |
| 3:58.5 | 2,000m | 1:59.2 | 206 | 1010 | 30 | 152 |
| 3:57.1 | 3,000m | 1:58.5 | 210 | 1022 | 29 | 158 |
| 3:58.5 | 4,000m | 1:59.2 | 206 | 1010 | 30 | 159 |
| 3:56.6 | 5,000m | 1:58.3 | 211 | 1027 | 30 | 163 |
| 3:48.9 | 6,000m | 1:54.4 | 233 | 1103 | 30 | 173 |
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Workout Graph
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