Dave Byrne 6000m row
6,000m
Meters
23:28.9
Time
1:57.4
Pace
406
Calories
155
Heart Rate
| Average Watts | 216 |
|---|---|
| Calories Per Hour | 1044 |
| Stroke Rate | 30 |
| Stroke Count | 705 |
| Drag Factor | 121 |
February 02, 2024 13:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:28.9 | 6,000m | 1:57.4 | 216 | 1044 | 30 | 155 |
| 3:56.6 | 1,000m | 1:58.3 | 211 | 1027 | 30 | 143 |
| 3:57.2 | 2,000m | 1:58.6 | 210 | 1022 | 31 | 148 |
| 3:55.1 | 3,000m | 1:57.5 | 215 | 1041 | 30 | 157 |
| 3:56.2 | 4,000m | 1:58.1 | 212 | 1031 | 30 | 154 |
| 3:55.5 | 5,000m | 1:57.7 | 214 | 1037 | 30 | 161 |
| 3:48.4 | 6,000m | 1:54.2 | 235 | 1108 | 30 | 171 |
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Workout Graph
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