Dave Byrne 8000m row
8,000m
Meters
31:36.1
Time
1:58.5
Pace
537
Calories
158
Heart Rate
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1023 |
| Stroke Rate | 30 |
| Stroke Count | 948 |
| Drag Factor | 116 |
February 05, 2024 14:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 31:36.1 | 8,000m | 1:58.5 | 210 | 1023 | 30 | 158 |
| 7:56.5 | 2,000m | 1:59.1 | 207 | 1012 | 30 | 151 |
| 7:56.5 | 4,000m | 1:59.1 | 207 | 1012 | 30 | 155 |
| 7:57.8 | 6,000m | 1:59.4 | 205 | 1006 | 30 | 160 |
| 7:45.2 | 8,000m | 1:56.3 | 222 | 1065 | 30 | 168 |
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Workout Graph
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