Dave Byrne 6000m row
6,000m
Meters
23:45.9
Time
1:58.8
Pace
400
Calories
150
Heart Rate
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1017 |
| Stroke Rate | 30 |
| Stroke Count | 726 |
| Drag Factor | 113 |
February 09, 2024 17:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:45.9 | 6,000m | 1:58.8 | 209 | 1017 | 30 | 150 |
| 3:57.9 | 1,000m | 1:58.9 | 208 | 1015 | 31 | 137 |
| 3:58.9 | 2,000m | 1:59.4 | 205 | 1006 | 30 | 146 |
| 3:59.0 | 3,000m | 1:59.5 | 205 | 1005 | 31 | 149 |
| 3:59.1 | 4,000m | 1:59.5 | 205 | 1004 | 30 | 152 |
| 3:59.1 | 5,000m | 1:59.5 | 205 | 1004 | 30 | 156 |
| 3:51.7 | 6,000m | 1:55.8 | 225 | 1074 | 31 | 162 |
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Workout Graph
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