Dave Byrne 6000m row
6,000m
Meters
23:39.2
Time
1:58.2
Pace
402
Calories
156
Heart Rate
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1028 |
| Stroke Rate | 30 |
| Stroke Count | 726 |
| Drag Factor | 115 |
February 15, 2024 16:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:39.2 | 6,000m | 1:58.2 | 212 | 1028 | 30 | 156 |
| 3:57.6 | 1,000m | 1:58.8 | 209 | 1018 | 30 | 143 |
| 3:57.2 | 2,000m | 1:58.6 | 210 | 1022 | 31 | 153 |
| 3:56.9 | 3,000m | 1:58.4 | 211 | 1024 | 31 | 153 |
| 3:59.0 | 4,000m | 1:59.5 | 205 | 1005 | 31 | 158 |
| 3:58.6 | 5,000m | 1:59.3 | 206 | 1009 | 31 | 161 |
| 3:49.9 | 6,000m | 1:54.9 | 230 | 1093 | 31 | 171 |
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Workout Graph
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