Dave Byrne 8000m row
8,000m
Meters
31:41.1
Time
1:58.8
Pace
536
Calories
158
Heart Rate
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1018 |
| Stroke Rate | 30 |
| Stroke Count | 977 |
| Drag Factor | 118 |
February 17, 2024 12:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 31:41.1 | 8,000m | 1:58.8 | 209 | 1018 | 30 | 158 |
| 7:58.8 | 2,000m | 1:59.7 | 204 | 1002 | 31 | 148 |
| 7:57.7 | 4,000m | 1:59.4 | 205 | 1007 | 30 | 156 |
| 7:57.7 | 6,000m | 1:59.4 | 205 | 1007 | 31 | 160 |
| 7:46.9 | 8,000m | 1:56.7 | 220 | 1057 | 31 | 168 |
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Workout Graph
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