Dave Byrne 6000m row
6,000m
Meters
23:37.5
Time
1:58.1
Pace
404
Calories
150
Heart Rate
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1030 |
| Stroke Rate | 30 |
| Stroke Count | 733 |
| Drag Factor | 119 |
February 19, 2024 14:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:37.5 | 6,000m | 1:58.1 | 212 | 1030 | 30 | 150 |
| 3:57.1 | 1,000m | 1:58.5 | 210 | 1022 | 30 | 141 |
| 3:57.8 | 2,000m | 1:58.9 | 208 | 1016 | 31 | 144 |
| 3:58.1 | 3,000m | 1:59.0 | 207 | 1013 | 31 | 148 |
| 3:57.8 | 4,000m | 1:58.9 | 208 | 1016 | 31 | 151 |
| 3:56.6 | 5,000m | 1:58.3 | 211 | 1027 | 31 | 156 |
| 3:50.2 | 6,000m | 1:55.1 | 230 | 1089 | 32 | 161 |
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Workout Graph
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