Dave Byrne 8000m row
8,000m
Meters
31:45.0
Time
1:59.0
Pace
535
Calories
159
Heart Rate
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1013 |
| Stroke Rate | 30 |
| Stroke Count | 981 |
| Drag Factor | 117 |
February 28, 2024 14:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 31:45.0 | 8,000m | 1:59.0 | 207 | 1013 | 30 | 159 |
| 7:58.7 | 2,000m | 1:59.6 | 204 | 1002 | 31 | 150 |
| 7:58.6 | 4,000m | 1:59.6 | 204 | 1003 | 30 | 157 |
| 7:58.5 | 6,000m | 1:59.6 | 204 | 1003 | 31 | 162 |
| 7:49.2 | 8,000m | 1:57.3 | 217 | 1046 | 31 | 170 |
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Workout Graph
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