Dave Byrne 6000m row
6,000m
Meters
23:37.3
Time
1:58.1
Pace
403
Calories
152
Heart Rate
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1031 |
| Stroke Rate | 32 |
| Stroke Count | 759 |
| Drag Factor | 114 |
March 18, 2024 12:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:37.3 | 6,000m | 1:58.1 | 212 | 1031 | 32 | 152 |
| 3:56.7 | 1,000m | 1:58.3 | 211 | 1026 | 32 | 140 |
| 3:58.9 | 2,000m | 1:59.4 | 205 | 1006 | 32 | 145 |
| 3:59.2 | 3,000m | 1:59.6 | 205 | 1004 | 32 | 151 |
| 3:59.0 | 4,000m | 1:59.5 | 205 | 1005 | 32 | 152 |
| 3:58.0 | 5,000m | 1:59.0 | 208 | 1014 | 32 | 157 |
| 3:45.6 | 6,000m | 1:52.8 | 244 | 1139 | 33 | 167 |
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Workout Graph
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