Dave Byrne 6000m row
6,000m
Meters
23:53.3
Time
1:59.4
Pace
398
Calories
157
Heart Rate
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1006 |
| Stroke Rate | 31 |
| Stroke Count | 740 |
| Drag Factor | 112 |
March 26, 2024 18:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:53.3 | 6,000m | 1:59.4 | 205 | 1006 | 31 | 157 |
| 3:58.2 | 1,000m | 1:59.1 | 207 | 1013 | 31 | 143 |
| 3:59.6 | 2,000m | 1:59.8 | 204 | 1000 | 31 | 156 |
| 3:59.4 | 3,000m | 1:59.7 | 204 | 1002 | 31 | 155 |
| 4:01.5 | 4,000m | 2:00.7 | 199 | 984 | 31 | 158 |
| 4:00.3 | 5,000m | 2:00.1 | 202 | 994 | 31 | 163 |
| 3:54.3 | 6,000m | 1:57.1 | 218 | 1049 | 32 | 171 |
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Workout Graph
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