Dave Byrne 8000m row
8,000m
Meters
31:49.0
Time
1:59.3
Pace
534
Calories
162
Heart Rate
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1009 |
| Stroke Rate | 31 |
| Stroke Count | 990 |
| Drag Factor | 113 |
April 01, 2024 14:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 31:49.0 | 8,000m | 1:59.3 | 206 | 1009 | 31 | 162 |
| 7:58.6 | 2,000m | 1:59.6 | 204 | 1003 | 31 | 154 |
| 7:58.9 | 4,000m | 1:59.7 | 204 | 1001 | 31 | 164 |
| 7:59.1 | 6,000m | 1:59.7 | 204 | 1001 | 31 | 161 |
| 7:52.4 | 8,000m | 1:58.1 | 212 | 1031 | 32 | 172 |
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Workout Graph
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