Dave Byrne 6000m row
6,000m
Meters
23:51.0
Time
1:59.2
Pace
398
Calories
157
Heart Rate
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1010 |
| Stroke Rate | 31 |
| Stroke Count | 745 |
| Drag Factor | 113 |
April 13, 2024 16:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:51.0 | 6,000m | 1:59.2 | 206 | 1010 | 31 | 157 |
| 3:58.6 | 1,000m | 1:59.3 | 206 | 1009 | 32 | 143 |
| 3:59.4 | 2,000m | 1:59.7 | 204 | 1002 | 31 | 153 |
| 3:59.3 | 3,000m | 1:59.6 | 204 | 1003 | 31 | 154 |
| 3:59.4 | 4,000m | 1:59.7 | 204 | 1002 | 31 | 161 |
| 3:59.3 | 5,000m | 1:59.6 | 204 | 1003 | 31 | 167 |
| 3:55.0 | 6,000m | 1:57.5 | 216 | 1042 | 32 | 166 |
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Workout Graph
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