Dave Byrne 6000m row
6,000m
Meters
23:47.5
Time
1:58.9
Pace
398
Calories
152
Heart Rate
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1015 |
| Stroke Rate | 31 |
| Stroke Count | 749 |
| Drag Factor | 113 |
April 15, 2024 17:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:47.5 | 6,000m | 1:58.9 | 208 | 1015 | 31 | 152 |
| 3:58.9 | 1,000m | 1:59.4 | 205 | 1006 | 31 | 140 |
| 3:59.4 | 2,000m | 1:59.7 | 204 | 1002 | 31 | 146 |
| 3:59.2 | 3,000m | 1:59.6 | 205 | 1004 | 31 | 151 |
| 3:58.8 | 4,000m | 1:59.4 | 206 | 1007 | 31 | 155 |
| 3:59.0 | 5,000m | 1:59.5 | 205 | 1005 | 31 | 156 |
| 3:52.4 | 6,000m | 1:56.2 | 223 | 1067 | 33 | 164 |
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Workout Graph
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