Dave Byrne 6000m row
6,000m
Meters
23:42.0
Time
1:58.5
Pace
402
Calories
155
Heart Rate
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1023 |
| Stroke Rate | 31 |
| Stroke Count | 743 |
| Drag Factor | 120 |
April 18, 2024 15:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:42.0 | 6,000m | 1:58.5 | 210 | 1023 | 31 | 155 |
| 3:59.4 | 1,000m | 1:59.7 | 204 | 1002 | 31 | 138 |
| 3:58.4 | 2,000m | 1:59.2 | 207 | 1011 | 31 | 148 |
| 3:58.0 | 3,000m | 1:59.0 | 208 | 1014 | 31 | 155 |
| 3:57.7 | 4,000m | 1:58.8 | 208 | 1017 | 32 | 157 |
| 3:57.3 | 5,000m | 1:58.6 | 210 | 1021 | 32 | 164 |
| 3:51.1 | 6,000m | 1:55.5 | 227 | 1080 | 32 | 168 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.