Dave Byrne 6000m row
6,000m
Meters
23:36.8
Time
1:58.0
Pace
403
Calories
156
Heart Rate
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1031 |
| Stroke Rate | 31 |
| Stroke Count | 753 |
| Drag Factor | 116 |
April 22, 2024 17:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:36.8 | 6,000m | 1:58.0 | 213 | 1031 | 31 | 156 |
| 3:58.7 | 1,000m | 1:59.3 | 206 | 1008 | 32 | 144 |
| 3:57.4 | 2,000m | 1:58.7 | 209 | 1020 | 32 | 153 |
| 3:57.2 | 3,000m | 1:58.6 | 210 | 1022 | 31 | 152 |
| 3:56.8 | 4,000m | 1:58.4 | 211 | 1025 | 32 | 159 |
| 3:56.7 | 5,000m | 1:58.3 | 211 | 1026 | 32 | 162 |
| 3:49.9 | 6,000m | 1:54.9 | 230 | 1093 | 33 | 167 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.