Dave Byrne 8000m row
8,000m
Meters
31:48.3
Time
1:59.2
Pace
534
Calories
163
Heart Rate
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1009 |
| Stroke Rate | 31 |
| Stroke Count | 1003 |
| Drag Factor | 114 |
April 27, 2024 15:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 31:48.3 | 8,000m | 1:59.2 | 206 | 1009 | 31 | 163 |
| 7:58.7 | 2,000m | 1:59.6 | 204 | 1002 | 31 | 154 |
| 7:58.7 | 4,000m | 1:59.6 | 204 | 1002 | 31 | 161 |
| 7:58.9 | 6,000m | 1:59.7 | 204 | 1001 | 31 | 166 |
| 7:52.1 | 8,000m | 1:58.0 | 213 | 1032 | 32 | 171 |
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Workout Graph
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