Dave Byrne 6000m row
6,000m
Meters
23:44.8
Time
1:58.7
Pace
399
Calories
151
Heart Rate
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1019 |
| Stroke Rate | 32 |
| Stroke Count | 760 |
| Drag Factor | 115 |
May 08, 2024 17:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:44.8 | 6,000m | 1:58.7 | 209 | 1019 | 32 | 151 |
| 3:59.4 | 1,000m | 1:59.7 | 204 | 1002 | 33 | 139 |
| 3:58.7 | 2,000m | 1:59.3 | 206 | 1008 | 32 | 150 |
| 3:58.3 | 3,000m | 1:59.1 | 207 | 1012 | 31 | 148 |
| 3:58.7 | 4,000m | 1:59.3 | 206 | 1008 | 32 | 157 |
| 3:58.5 | 5,000m | 1:59.2 | 206 | 1010 | 32 | 154 |
| 3:51.2 | 6,000m | 1:55.6 | 227 | 1079 | 33 | 163 |
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Workout Graph
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