Dave Byrne 6000m row
6,000m
Meters
23:47.4
Time
1:58.9
Pace
398
Calories
158
Heart Rate
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1015 |
| Stroke Rate | 31 |
| Stroke Count | 753 |
| Drag Factor | 112 |
May 12, 2024 13:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:47.4 | 6,000m | 1:58.9 | 208 | 1015 | 31 | 158 |
| 3:58.4 | 1,000m | 1:59.2 | 207 | 1011 | 32 | 143 |
| 3:59.0 | 2,000m | 1:59.5 | 205 | 1005 | 32 | 154 |
| 3:59.3 | 3,000m | 1:59.6 | 204 | 1003 | 31 | 159 |
| 3:58.9 | 4,000m | 1:59.4 | 205 | 1006 | 32 | 163 |
| 3:58.9 | 5,000m | 1:59.4 | 205 | 1006 | 31 | 164 |
| 3:52.8 | 6,000m | 1:56.4 | 222 | 1063 | 32 | 170 |
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Workout Graph
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