Dave Byrne 6000m row
6,000m
Meters
23:46.8
Time
1:58.9
Pace
399
Calories
155
Heart Rate
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1016 |
| Stroke Rate | 31 |
| Stroke Count | 762 |
| Drag Factor | 110 |
May 14, 2024 17:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:46.8 | 6,000m | 1:58.9 | 208 | 1016 | 31 | 155 |
| 3:59.1 | 1,000m | 1:59.5 | 205 | 1004 | 32 | 145 |
| 3:59.2 | 2,000m | 1:59.6 | 205 | 1004 | 32 | 152 |
| 3:59.0 | 3,000m | 1:59.5 | 205 | 1005 | 31 | 153 |
| 3:58.6 | 4,000m | 1:59.3 | 206 | 1009 | 31 | 155 |
| 3:59.1 | 5,000m | 1:59.5 | 205 | 1004 | 32 | 158 |
| 3:51.9 | 6,000m | 1:55.9 | 225 | 1072 | 33 | 169 |
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Workout Graph
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