Dave Byrne 6000m row
6,000m
Meters
23:46.6
Time
1:58.8
Pace
400
Calories
157
Heart Rate
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1016 |
| Stroke Rate | 31 |
| Stroke Count | 746 |
| Drag Factor | 113 |
May 18, 2024 15:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:46.6 | 6,000m | 1:58.8 | 208 | 1016 | 31 | 157 |
| 3:58.9 | 1,000m | 1:59.4 | 205 | 1006 | 31 | 135 |
| 3:59.5 | 2,000m | 1:59.7 | 204 | 1001 | 32 | 157 |
| 3:58.7 | 3,000m | 1:59.3 | 206 | 1008 | 31 | 158 |
| 3:59.3 | 4,000m | 1:59.6 | 204 | 1003 | 31 | 160 |
| 3:58.1 | 5,000m | 1:59.0 | 207 | 1013 | 31 | 164 |
| 3:52.1 | 6,000m | 1:56.0 | 224 | 1070 | 32 | 172 |
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Workout Graph
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