Dave Byrne 6000m row
6,000m
Meters
23:46.8
Time
1:58.9
Pace
398
Calories
160
Heart Rate
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1016 |
| Stroke Rate | 31 |
| Stroke Count | 756 |
| Drag Factor | 112 |
May 22, 2024 17:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:46.8 | 6,000m | 1:58.9 | 208 | 1016 | 31 | 160 |
| 3:59.6 | 1,000m | 1:59.8 | 204 | 1000 | 32 | 146 |
| 3:58.3 | 2,000m | 1:59.1 | 207 | 1012 | 32 | 156 |
| 3:59.3 | 3,000m | 1:59.6 | 204 | 1003 | 32 | 158 |
| 3:58.4 | 4,000m | 1:59.2 | 207 | 1011 | 31 | 160 |
| 3:58.9 | 5,000m | 1:59.4 | 205 | 1006 | 32 | 168 |
| 3:52.2 | 6,000m | 1:56.1 | 224 | 1069 | 32 | 172 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.