Dave Byrne 6000m row
6,000m
Meters
23:36.2
Time
1:58.0
Pace
404
Calories
160
Heart Rate
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1032 |
| Stroke Rate | 31 |
| Stroke Count | 731 |
| Drag Factor | 114 |
May 24, 2024 15:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:36.2 | 6,000m | 1:58.0 | 213 | 1032 | 31 | 160 |
| 3:58.1 | 1,000m | 1:59.0 | 207 | 1013 | 32 | 148 |
| 3:57.5 | 2,000m | 1:58.7 | 209 | 1019 | 31 | 154 |
| 3:57.9 | 3,000m | 1:58.9 | 208 | 1015 | 31 | 160 |
| 3:56.2 | 4,000m | 1:58.1 | 212 | 1031 | 31 | 162 |
| 3:55.5 | 5,000m | 1:57.7 | 214 | 1037 | 31 | 165 |
| 3:51.0 | 6,000m | 1:55.5 | 227 | 1081 | 31 | 171 |
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Workout Graph
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