Dave Byrne 6000m row
6,000m
Meters
23:36.4
Time
1:58.0
Pace
405
Calories
154
Heart Rate
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1032 |
| Stroke Rate | 32 |
| Stroke Count | 752 |
| Drag Factor | 111 |
May 27, 2024 13:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:36.4 | 6,000m | 1:58.0 | 213 | 1032 | 32 | 154 |
| 3:57.7 | 1,000m | 1:58.8 | 208 | 1017 | 32 | 142 |
| 3:57.9 | 2,000m | 1:58.9 | 208 | 1015 | 32 | 146 |
| 3:57.8 | 3,000m | 1:58.9 | 208 | 1016 | 32 | 152 |
| 3:57.0 | 4,000m | 1:58.5 | 210 | 1023 | 32 | 157 |
| 3:57.8 | 5,000m | 1:58.9 | 208 | 1016 | 32 | 158 |
| 3:48.1 | 6,000m | 1:54.0 | 236 | 1111 | 32 | 170 |
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Workout Graph
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