Dave Byrne 6000m row
6,000m
Meters
23:35.2
Time
1:57.9
Pace
404
Calories
157
Heart Rate
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1034 |
| Stroke Rate | 32 |
| Stroke Count | 752 |
| Drag Factor | 111 |
May 29, 2024 13:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:35.2 | 6,000m | 1:57.9 | 213 | 1034 | 32 | 157 |
| 3:57.9 | 1,000m | 1:58.9 | 208 | 1015 | 33 | 139 |
| 3:57.4 | 2,000m | 1:58.7 | 209 | 1020 | 32 | 148 |
| 3:57.3 | 3,000m | 1:58.6 | 210 | 1021 | 31 | 160 |
| 3:55.5 | 4,000m | 1:57.7 | 214 | 1037 | 32 | 159 |
| 3:56.4 | 5,000m | 1:58.2 | 212 | 1029 | 32 | 166 |
| 3:50.7 | 6,000m | 1:55.3 | 228 | 1084 | 33 | 171 |
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Workout Graph
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