Dave Byrne 6000m row
6,000m
Meters
23:35.8
Time
1:57.9
Pace
404
Calories
158
Heart Rate
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1033 |
| Stroke Rate | 32 |
| Stroke Count | 757 |
| Drag Factor | 112 |
May 31, 2024 16:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:35.8 | 6,000m | 1:57.9 | 213 | 1033 | 32 | 158 |
| 3:57.5 | 1,000m | 1:58.7 | 209 | 1019 | 33 | 144 |
| 3:57.3 | 2,000m | 1:58.6 | 210 | 1021 | 32 | 151 |
| 3:57.8 | 3,000m | 1:58.9 | 208 | 1016 | 32 | 164 |
| 3:56.6 | 4,000m | 1:58.3 | 211 | 1027 | 32 | 161 |
| 3:56.4 | 5,000m | 1:58.2 | 212 | 1029 | 32 | 159 |
| 3:50.2 | 6,000m | 1:55.1 | 230 | 1089 | 32 | 172 |
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Workout Graph
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