Dave Byrne 6000m row
6,000m
Meters
23:34.7
Time
1:57.8
Pace
404
Calories
156
Heart Rate
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1035 |
| Stroke Rate | 31 |
| Stroke Count | 752 |
| Drag Factor | 112 |
June 06, 2024 14:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:34.7 | 6,000m | 1:57.8 | 214 | 1035 | 31 | 156 |
| 3:57.5 | 1,000m | 1:58.7 | 209 | 1019 | 32 | 143 |
| 3:55.8 | 2,000m | 1:57.9 | 214 | 1034 | 31 | 153 |
| 3:57.2 | 3,000m | 1:58.6 | 210 | 1022 | 32 | 156 |
| 3:57.1 | 4,000m | 1:58.5 | 210 | 1022 | 32 | 158 |
| 3:56.5 | 5,000m | 1:58.2 | 212 | 1028 | 32 | 161 |
| 3:50.6 | 6,000m | 1:55.3 | 228 | 1085 | 33 | 168 |
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Workout Graph
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