Dave Byrne 8000m row
8,000m
Meters
31:43.8
Time
1:58.9
Pace
534
Calories
159
Heart Rate
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1015 |
| Stroke Rate | 32 |
| Stroke Count | 1007 |
| Drag Factor | 111 |
June 09, 2024 15:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 31:43.8 | 8,000m | 1:58.9 | 208 | 1015 | 32 | 159 |
| 7:57.7 | 2,000m | 1:59.4 | 205 | 1007 | 32 | 149 |
| 7:57.6 | 4,000m | 1:59.4 | 206 | 1007 | 32 | 155 |
| 7:58.1 | 6,000m | 1:59.5 | 205 | 1005 | 32 | 162 |
| 7:50.3 | 8,000m | 1:57.5 | 215 | 1041 | 32 | 171 |
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Workout Graph
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