Dave Byrne 6000m row
6,000m
Meters
23:40.2
Time
1:58.3
Pace
402
Calories
150
Heart Rate
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1026 |
| Stroke Rate | 31 |
| Stroke Count | 752 |
| Drag Factor | 112 |
June 11, 2024 14:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:40.2 | 6,000m | 1:58.3 | 211 | 1026 | 31 | 150 |
| 3:59.1 | 1,000m | 1:59.5 | 205 | 1004 | 32 | 138 |
| 3:58.7 | 2,000m | 1:59.3 | 206 | 1008 | 32 | 144 |
| 3:58.8 | 3,000m | 1:59.4 | 206 | 1007 | 31 | 149 |
| 3:57.4 | 4,000m | 1:58.7 | 209 | 1020 | 31 | 154 |
| 3:57.7 | 5,000m | 1:58.8 | 208 | 1017 | 31 | 150 |
| 3:48.4 | 6,000m | 1:54.2 | 235 | 1108 | 32 | 166 |
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Workout Graph
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