Dave Byrne 6000m row
6,000m
Meters
23:39.6
Time
1:58.3
Pace
404
Calories
157
Heart Rate
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1027 |
| Stroke Rate | 31 |
| Stroke Count | 755 |
| Drag Factor | 113 |
June 17, 2024 14:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:39.6 | 6,000m | 1:58.3 | 211 | 1027 | 31 | 157 |
| 3:57.7 | 1,000m | 1:58.8 | 208 | 1017 | 32 | 145 |
| 3:58.2 | 2,000m | 1:59.1 | 207 | 1013 | 32 | 152 |
| 3:58.2 | 3,000m | 1:59.1 | 207 | 1013 | 31 | 155 |
| 3:57.2 | 4,000m | 1:58.6 | 210 | 1022 | 31 | 161 |
| 3:57.5 | 5,000m | 1:58.7 | 209 | 1019 | 32 | 164 |
| 3:50.7 | 6,000m | 1:55.3 | 228 | 1084 | 33 | 170 |
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Workout Graph
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