Dave Byrne 6000m row
6,000m
Meters
23:48.2
Time
1:59.0
Pace
398
Calories
164
Heart Rate
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1014 |
| Stroke Rate | 31 |
| Stroke Count | 757 |
| Drag Factor | 113 |
July 30, 2024 15:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:48.2 | 6,000m | 1:59.0 | 208 | 1014 | 31 | 164 |
| 3:57.2 | 1,000m | 1:58.6 | 210 | 1022 | 32 | 150 |
| 3:58.9 | 2,000m | 1:59.4 | 205 | 1006 | 31 | 160 |
| 3:59.0 | 3,000m | 1:59.5 | 205 | 1005 | 31 | 161 |
| 3:58.9 | 4,000m | 1:59.4 | 205 | 1006 | 32 | 167 |
| 3:58.9 | 5,000m | 1:59.4 | 205 | 1006 | 32 | 173 |
| 3:55.3 | 6,000m | 1:57.6 | 215 | 1039 | 33 | 178 |
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Workout Graph
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