Dave Byrne 6000m row
6,000m
Meters
23:50.1
Time
1:59.1
Pace
398
Calories
159
Heart Rate
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1011 |
| Stroke Rate | 32 |
| Stroke Count | 761 |
| Drag Factor | 110 |
August 02, 2024 12:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:50.1 | 6,000m | 1:59.1 | 207 | 1011 | 32 | 159 |
| 3:58.9 | 1,000m | 1:59.4 | 205 | 1006 | 32 | 149 |
| 3:59.5 | 2,000m | 1:59.7 | 204 | 1001 | 33 | 155 |
| 3:59.4 | 3,000m | 1:59.7 | 204 | 1002 | 32 | 159 |
| 3:58.8 | 4,000m | 1:59.4 | 206 | 1007 | 32 | 162 |
| 3:59.3 | 5,000m | 1:59.6 | 204 | 1003 | 31 | 162 |
| 3:54.1 | 6,000m | 1:57.0 | 218 | 1051 | 32 | 167 |
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Workout Graph
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