Dave Byrne 6000m row
6,000m
Meters
23:57.9
Time
1:59.8
Pace
397
Calories
157
Heart Rate
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 1000 |
| Stroke Rate | 31 |
| Stroke Count | 767 |
| Drag Factor | 110 |
August 07, 2024 12:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:57.9 | 6,000m | 1:59.8 | 203 | 1000 | 31 | 157 |
| 3:59.6 | 1,000m | 1:59.8 | 204 | 1000 | 32 | 149 |
| 3:59.6 | 2,000m | 1:59.8 | 204 | 1000 | 32 | 155 |
| 4:01.1 | 3,000m | 2:00.5 | 200 | 987 | 32 | 156 |
| 4:00.6 | 4,000m | 2:00.3 | 201 | 991 | 32 | 158 |
| 4:03.6 | 5,000m | 2:01.8 | 194 | 966 | 31 | 159 |
| 3:53.4 | 6,000m | 1:56.7 | 220 | 1057 | 32 | 169 |
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Workout Graph
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