Dave Byrne 6000m row
6,000m
Meters
23:49.7
Time
1:59.1
Pace
398
Calories
156
Heart Rate
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1012 |
| Stroke Rate | 32 |
| Stroke Count | 764 |
| Drag Factor | 110 |
September 09, 2024 16:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:49.7 | 6,000m | 1:59.1 | 207 | 1012 | 32 | 156 |
| 3:59.3 | 1,000m | 1:59.6 | 204 | 1003 | 32 | 148 |
| 3:59.3 | 2,000m | 1:59.6 | 204 | 1003 | 33 | 154 |
| 3:59.7 | 3,000m | 1:59.8 | 203 | 999 | 32 | 162 |
| 3:59.3 | 4,000m | 1:59.6 | 204 | 1003 | 32 | 163 |
| 3:58.9 | 5,000m | 1:59.4 | 205 | 1006 | 32 | |
| 3:53.1 | 6,000m | 1:56.5 | 221 | 1060 | 33 |
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Workout Graph
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