Thora Passauer v2:00/2:00r...5 row
2,784
Meters
14:00.0
Time
2:30.8
Pace
151
Calories
| Rest Distance | 1,314 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 4,098 |
| Overall Time | 24:00.0 |
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 650 |
| Stroke Rate | 26 |
| Stroke Count | 369 |
| Drag Factor | 135 |
April 26, 2025 10:55:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:00.0 | 2,784 | 2:30.8 | 102 | 650 | 26 | |
| 2:00.0 | 351 | 2:50.9 | 70 | 541 | 27 | |
| r: 2:00 | 256 | |||||
| 3:00.0 | 588 | 2:33.0 | 98 | 635 | 26 | |
| r: 2:00 | 267 | |||||
| 4:00.0 | 803 | 2:29.4 | 105 | 660 | 26 | |
| r: 2:00 | 264 | |||||
| 3:00.0 | 609 | 2:27.7 | 108 | 673 | 26 | |
| r: 2:00 | 243 | |||||
| 2:00.0 | 434 | 2:18.2 | 132 | 755 | 29 | |
| r: 2:00 | 284 | |||||
| r1,314 |
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Workout Graph
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