Thora Passauer v2:00/2:00r...5 row
2,551
Meters
14:00.0
Time
2:44.6
Pace
131
Calories
| Rest Distance | 1,154 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 3,705 |
| Overall Time | 24:00.0 |
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 569 |
| Stroke Rate | 30 |
| Stroke Count | 424 |
| Drag Factor | 133 |
December 06, 2025 10:12:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:00.0 | 2,551 | 2:44.6 | 78 | 569 | 30 | |
| 2:00.0 | 366 | 2:43.9 | 79 | 573 | 31 | |
| r: 2:00 | 316 | |||||
| 3:00.0 | 575 | 2:36.5 | 91 | 614 | 31 | |
| r: 2:00 | 226 | |||||
| 4:00.0 | 722 | 2:46.2 | 76 | 562 | 30 | |
| r: 2:00 | 183 | |||||
| 3:00.0 | 532 | 2:49.1 | 72 | 548 | 30 | |
| r: 2:00 | 207 | |||||
| 2:00.0 | 355 | 2:49.0 | 72 | 549 | 30 | |
| r: 2:00 | 222 | |||||
| r1,154 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.