Thora Passauer v2:00/2:00r...5 row
2,600
Meters
14:00.0
Time
2:41.5
Pace
135
Calories
| Rest Distance | 1,225 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 3,825 |
| Overall Time | 24:00.0 |
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 585 |
| Stroke Rate | 31 |
| Stroke Count | 433 |
| Drag Factor | 131 |
December 10, 2025 07:41:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:00.0 | 2,600 | 2:41.5 | 83 | 585 | 31 | |
| 2:00.0 | 365 | 2:44.3 | 79 | 571 | 31 | |
| r: 2:00 | 283 | |||||
| 3:00.0 | 557 | 2:41.5 | 83 | 585 | 32 | |
| r: 2:00 | 254 | |||||
| 4:00.0 | 736 | 2:43.0 | 81 | 577 | 31 | |
| r: 2:00 | 238 | |||||
| 3:00.0 | 558 | 2:41.2 | 83 | 587 | 30 | |
| r: 2:00 | 221 | |||||
| 2:00.0 | 384 | 2:36.2 | 92 | 615 | 31 | |
| r: 2:00 | 229 | |||||
| r1,225 |
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Workout Graph
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